Anma – Traditional Japanese Massage
Anma 按摩 literally means to press 按 (An) and rub 摩 (Ma). It also means to spread peace by rubbing or to calm with the hands. Over 5000 years old, this art form comes from China and Tibet. Practiced in Korea and other countries as well, Japan is famous for perfecting the art. Anma utilizes seven fundamental techniques including:
- Light stroking warms the tissue
- Rotation and Kneading increases circulation
- Pressure on point location encourages energy flow
- Vibration confuses and relaxes the muscle and brings it back to a natural state
- Percussion sends deep vibrations to inner muscles
- Heavier pressures and stretches help the joints and spine realign
Seitai – Bone Alignment
Seitai is a scientific approach to addressing the alignment of the body’s structure. It includes the spine, the joints of the arms, legs, feet, hands and the sutures of the skull. When joints are misaligned it causes stress on the tendons and muscles. Misalignments of the spine and skull can affect the nervous system and can cause a myriad of ailments. Treating your body to a Seitai session can alleviate migraines, joint pain, allergies, premenstrual syndrome, scoliosis, tennis elbow, knocked knees and bowleggedness, reduce pain caused by arthritis.
Anpuku – Internal Organ Health
2500 years ago, Anpuku was considered the highest form of healing. It is the ancient art of internal organ massage. It promotes healthy organs, without which we could not live a healthy life. As organs become stagnant, our body loses functionality. It is also said that emotions are stored here. Liver stores anger and the stomach stores worry for example. The organs are also where each of the 12 energy meridian begin. Giving healing attention to the organs propagates energy flow throughout the entire meridian system.
Kobido – Japanese Facial Massage
Kobido is the Japanese answer to surgical face lifts. Invigorating yet gentle, kobido relaxes as well as energizes facial muscles giving the recipient a natural glow. Reduces the furrowed brow, lightens the eyes, and relaxes the jaw. Kobido is ideal for alleviating TMJ and providing a youthful appearance without surgery. You will be amazed at the results.
Sokushindo – Traditional Japanese Foot Massage
Foot massage isn’t just for the feet anymore. The effects of a foot massage are far-reaching. An old Japanese proverb says, “The foot is the gate of ten thousand different illnesses.” This simply means that many illnesses begin in the feet. Foot massage can restore distortions in the feet as well as balance corresponding internal organs.
Aromatherapy Scalp Massage & Hair Treatment
Thousands of years ago, practitioners were only allowed to treat the extremities of their noble clients: head, face, feet and hands. Combined with essential oils, this treatment is sure to send you to a blissful state and put a smile on your face.
Shiatsu has a lineage which comes directly from Anma and incorporates four of the seven techniques. Shiatsu focuses on point work with an intention to increase chi flow and unblock stagnant energy. Although Shiatsu is less than 100 years old, its concepts contain the wisdom of millennia.
Taicho – Barefoot Massage
Popularized by modern day Ashiatsu, Taicho incorporates the use of the feet to administer Anma. For larger clientele who demand deep pressure, Taicho delivers. Highly recommended for professional athletes, Taicho is typically given on a floor mat.
Tian Gong Chi Gong
Quite possibly ten thousands years old, this ancient practice of cultivating healing energies from the Universe is beyond description in it’s ability to support health and vitality. Through cultivation, chi energy is infused into all sessions. A Tian Gong session also makes for a wonderful light-touch acupressure session.